You are after a quick fix or are experiencing severe depression or anxiety.
Although this program can benefit anyone, I would suggest that you seek psychological guidance individually if your symptoms are significant.
If you are unsure where you fit in regards to your symptoms and are interested in attending the program, you have the option to attend a free phone call with me to assess your suitability for the program before commiting to purchase.
Building resilience and changing lifestyle and habits, takes commitment and persistence, just as if you were learning a new language or musical instrument. You will need to make time to commit to the program.
This training is about long-term lifestyle changes. It is not about watching the training and not implementing the strategies. This is why you will be provided with 6 months access to the self-paced driven resilience tool because I know these strategies require commitment.
Investing in the program is investing in you, your family and connections.